Many people have a high interest in whitening of the teeth. Fortunately, there are a variety of teeth whitening products and techniques available. There are also sevearal things you can do to prevent stains. Read on for some popular whitening teeth tips, and decide which one is suitable for your needs.
If you experience any irritation with teeth whitening strips in which you leave on for 2 hours, you should try the ones that you leave on for a half hour in place of these. Although the half hour whitening strips have to be applied for a longer time period, two weeks or so, gums won’t be as sensitive.
Many whitening strips must be left on the teeth for two hours, leaving the product on that long can cause gum sensitivity to some people. To help alleviate gum sensitivity use whitening strips that only take 30 minutes. While it is necessary to apply the strips two times a day for 30 minutes over a period of two weeks, they are not as likely to cause gum sensitivity.
This can oftentimes be gentler to your gums and teeth and whitening strips. During a shower swish around some hydrogen peroxide in your mouth and make sure you don’t swallow it. You should do this about once or twice weekly for best results.
Strawberries can serve as a teeth whitener. The strawberries are organic, so they can whiten without strong chemicals. You can chop it up and then brush it on your teeth for a few minutes, or you can simply slice it and smear it onto your teeth.
Everyone knows that citrus fruits, like oranges or lemons, are rich in vitamin C, but did you know they can make you teeth whiter? Take the peel of the orange or lemon and rub the back of it on the surface of your teeth until they sparkle. To improve the effectiveness of this technique, add a little salt to the inside of the orange or lemon peel.
Smoking is a major cause of tooth discoloration. The nicotine from cigarettes, as well as the smoke, can discolor your teeth over time.
To maintain whiter, cleaner teeth, regular dental cleanings are a must. Optimally you want to have your teeth cleaned at the dentist every six months. Many dental insurance plans will cover you for two visits a year, so make the most of your opportunities to get professional care on your teeth.
Baking Soda
Go to the dentist if you think there are any issues with your mouth before you begin your whitening regimen. When you have these conditions, you need to be very cautious when whitening your teeth. Your dentist can help you whiten the teeth and tell you if you should.
Try brushing your teeth occasionally with baking soda. Baking soda is an effective natural tooth whitener. Be sure to brush gently when using baking soda, it can aggravate the gums for some people.
Carry a small toothbrush with you to use after eating sugars. Sugary or sticky foods get stuck on or in your teeth, causing damage and discoloration. After treating yourself to the sweet, take a moment or two to brush your teeth. Scrubbing and rinsing your teeth vigorously in this situation will work, even if you don’t have toothpaste with you.
Brush your teeth following each meal to keep them from becoming discolored. A cleaning right after a meal minimizes the staining effects some foods have by giving stains no time to set on your teeth. Coffee is a particularly notable culprit in the staining department.
You need to get regular dental cleanings if you want to have a beautiful white smile. Schedule appointments for cleanings twice per year. Set up your next appointment while you are there so you will not forget to do it. Most offices call with a reminder.
It is important to brush your teeth regularly if you seek a nice looking smile. Food and drinks can build on your teeth and stain them after some time. Brushing your teeth daily means you don’t need to worry as much about discolored teeth.
Brush your teeth right after you eat or drink to prevent discoloration. Lots of foods and drinks will stain your teeth if left on too long, so brushing right away can help prevent that. This is extremely important when you’re drinking coffee.
Those that have consistently drank red wine for years often have discolored teeth because of it. The colors from the grapes in the wine get absorbed by your teeth enamel, resulting in darkened teeth. The only way to keep your teeth whiter is to stop drinking the red wine, or at least cutting back on it.
Sip through a straw to avoid staining your teeth with liquids you drink. Using a straw reduces the contact time of the liquids on your teeth, reducing the possibility of stains. It makes the liquid go straight down towards your throat, bypassing your teeth.
Natural Teeth
One way to build stronger teeth is to eat plenty of cheese. Some studies have been done which indicate that cheese can start to rebuild tooth enamel due to the calcium in it. To get whiter teeth, your enamel must be intact, so make sure you are eating cheese a few times weekly.
Before you begin looking at your whitening options, it is important to note that they only are effective on natural teeth. Work that has been done by the dentist that included an implant, crown, filling or a veneer will stay the same color. Because of this, whitening products may wind up creating a sharp contrast between the color of your natural teeth and the color of your dental work.
Using toothpaste that is specifically for whitening is the easiest thing you can do to whiten your teeth. This specialized toothpaste is designed to expel plaque and stains on the teeth using gentle abrasion. Your teeth will have the stains removed and will appear brighter eventually.
Use a toothpaste with whitening properties. They can, with regular use, increase the whiteness of your teeth without the stronger ingredients of other methods. These toothpastes use a silica abrasive that is mild and doesn’t damage your teeth’s enamel.
If quick results and the removal of stubborn stains are what you need, you may benefit more with professional cleaning by a dental care provider. This process is more expensive, but it can provide better results, and is quicker than many other whitening products.
Whiten your teeth by getting your teeth cleaned regularly by your dentist. One of the most effective methods for whitening your teeth is having regular, professional cleanings. Go to your dentists to get your teeth cleaned twice a year.
After you eat, you should be sure to brush your teeth. This is because bacteria will grow on the teeth due to the food remnants. If your tooth enamel is still porous after the whitening procedure, this bacterial growth can cause a great deal of damage. To prevent this problem, always brush after eating.
As was discussed in the beginning of this article, teeth whitening comes in many different methods that can help get your teeth white and free from stains. As the tips above have illustrated, you can try quite a few different ways to whiten your teeth. Find which method works the best for you and prepare to blind people with a beautiful, gleaming smile.
Cigarettes, coffee and tea are not good for your teeth, so stay away from them. These things can turn your teeth brown. If you still want to drink tea or coffee, you should use a straw or brush your teeth right after. Coffee, tea and tobacco are the primary culprits when it comes to discolored teeth.