Because your smile is one of the first parts of you that people see, you do not want to have stained teeth. There are various methods that can help you whiten your teeth. Below, the text will illustrate various methods you can use to whiten your teeth.
Fresh lemons could be an option for your teeth whitening endeavors. Brush your teeth daily with lemon peel before doing your regular brushing. Rubbing your teeth with the inside of the peel can whiten your teeth, and you should see results within a few days of starting this treatment. Not only does this technique whiten your teeth quickly, but it costs only pennies a day. The lemon peel method is not only effective, but it lets you avoid the harsh chemicals that commercial whitening products contain.
Follow a healthy diet consisting of raw fruits and vegetables. If you eat fast food or processed food, it can damage your teeth and cause discoloration. If you want teeth to stay white, not to mention healthy, avoid eating those kinds of foods. When you’re trying to cultivate a healthy smile, snacking constantly is another bad idea.
For the very best results in teeth whitening, have it done by a dentist’s office. They use the best equipment. This whitening regimen involves a few visits to the dentist and the results are second to none. There are teeth whitening products and methods that are only available to dentists and not over-the-counter for the general public.
If you’re really serious about having whiter teeth, your first step should be to stop smoking. The nicotine from cigarettes, as well as the smoke, can discolor your teeth over time.
If you have just whitened your teeth, be careful of the foods you eat, and what you drink. Your teeth will get stained more easily once they have been whitened. Stay away from foods and beverages that have a dark color, as well as cigarettes. Coffee is one beverage that can be absorbed by your teeth and change their color.
For some people they become sensitive to the whitening teeth products. This may be a temporary thing, but it is still quite painful. If this happens, discontinue using the product and be sure to visit the dentist. There may be another product that your dentist can recommend to use in its place.
Do not whiten your teeth if you have cavities that require attention. Go to your dentist first. Having untreated cavities or diseases means you will have to exercise extra caution with teeth whitening procedures. Your dentist can tell you how you should whiten your teeth, or if you should hold off on this for a while.
While mouthwashes are great at fighting bacteria, they can often discolor your teeth. When choosing a mouthwash, select one that is less brightly colored and that is a bit weaker than some of the rest.
Whitening products can make your teeth more sensitive. This can be extremely painful, even if it does not last. If this occurs, make sure you set an appointment with your dentist. There may be another product that your dentist can recommend to use in its place.
Make sure you regularly visit the dentist so your teeth can be cleaned by a professional, which is a good way to get that white smile you want. Dentist office cleanings are typically scheduled for twice a year. In order to remember your next appointment, make it once your dentist is done cleaning your teeth. Most offices call and remind you of your appointment, but be sure to check with them to see if they do this.
Make a whitening toothpaste with baking soda and peroxide. Try brushing your teeth with the solution for between 5-10 minutes. Brush gently to avoid irritating sensitive gums.
If your teeth start to become sensitive during a teeth whitening treatment, end the treatment right away. The sensitivity could be a sign that you are harming your teeth. Therefore, it is wise to make an appointment with your dentist so that you could get a professional opinion. You should visit your dentist and talk about what option is best for you.
An affordable, effective whitening of the teeth technique is to brush with baking soda. Baking soda has been used as a natural teeth whitener ever since the 18th century. Baking soda can make your gums feel irritated, so be sure to brush your teeth gently with it.
One way to build stronger teeth is to eat plenty of cheese. Research shows that calcium from cheese and other dairy products can rebuild teeth enamel. You can have beautiful teeth if your enamel is strong and healthy, so remember to eat cheese regularly.
Regular toothpastes and whitening pastes are surprisingly similar. If a whitening of the teeth product makes no discernible difference when you use it, you might as well save your money. You will just be wasting your money.
Once you go through teeth whitening, for the next few days drink only clear liquids. During the first few days, your teeth may be more likely to be stained by dark drinks and foods.
Whiten your teeth naturally with strawberries. Many people have found success using strawberries to whiten their teeth. Strawberries contain malic acid which can help remove stains from teeth. Wait a few minutes after you are done before rinsing. This will leave more time for the juice to act.
Bleaching too often can damage the enamel on your teeth and make them porous, even if it is among the most effective of teeth-whitening treatments. This can actually increase tooth sensitivity, and make staining more probable.
Purchasing an electric toothbrush is a great way to get whiter teeth. These contraptions can remove the stains from your teeth. They eliminate yellowness stuck on your teeth’s surface.
You should be brushing your teeth after each meal after you have had your teeth whitened. Food particles can cause the growth of bacteria on your teeth. Following most whitening treatments, your teeth are especially vulnerable to this bacteria, so you have to be scrupulous about brushing.
If you’re using an at-home whitener, be on the lookout for gum irritation or sensitivity. If this does occur, look for products that do not have as much peroxide in them. Typically, any side effects are minor in nature and should subside after a couple days of use of the product.
If you’re using whitening products that contain a tray, you will need one that properly fits your teeth. Loosely fitting tooth trays allow the whitening chemicals to touch your gums, which can cause your gums to become inflamed and irritated. Discontinue using this product if you experience this or research whether or not there is a size variance in the product.
Do not use any kind of whitening of the teeth if you are pregnant! The chemicals present in these preparations may harm the fetus. While certain whitening toothpastes are safe, it is best to go through a doctor or dentist before using any product.
Employ hydrogen peroxide to whiten your teeth. Pour some peroxide into a small dish, and soak a small amount of the solution into a washcloth. Once it’s damp, rub it along the surfaces of the teeth. The solution removes built-up stains from the surface of your teeth and the scrubbing action helps to further polish them.
Always brush your teeth as soon as you wake up and before you sleep. Your saliva production decreases at night, which allows bacteria and plaque to affect your teeth as you sleep.
Rinse your mouth by drinking water after drinking staining beverages. A water rinse prevents the stain causing drink from remaining on your teeth long enough to do any damage. Another option is to drink these through a straw, or use non-skim milk with your coffee.
As was said earlier, your smile is what most people first notice about you. Because of this, having a killer, whiter smile is important to avoid feeling embarrassment. If you have teeth that are stained, you may be embarrassed and not smile as much. When you follow the tips laid out here, you will soon have a sparkling, white smile.
Stay away from colored mouthwashes that are mass marketed. These mouth washes can actually cause discoloration to your teeth. The alcohol they contain can also damage the skin on the inside of your mouth and seep into your bloodstream.